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Embrace Your Sensitivity, Empower Yourself
Discover tools to master your gifts and navigate life's challenges with sensitivity.
Empowering Sensitivity for a Brighter Future
At Navigating Sensitivity, we explore the gifts and challenges of high sensitivity, offering resources to help you manage your energy and embrace your unique traits with confidence.
It's truly been an experience unlike anything I've ever had.
Claudia De Mauro
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Understand Your Sensitivity
Discover tools to embrace your sensitivity and transform challenges into empowering opportunities.
Navigating Sensitivity Audio Book
Listen to the guidance and wisdom of Navigating Sensitivity. Absorb the insights and utilize the opportunity for guided meditation.


Navigating Sensitivity Ebook
Introduction to understanding High Sensitivity trait and neurodivergence. Discover visualizations and energy practices that can be used to master your energy balance.
Master Your Energy Balance
Discover tools to embrace your sensitivity and transform challenges into empowering opportunities.
Immersive Audios
Immerse yourself in transformative audio experiences designed to enhance your sensitivity and energy management. Experience Guided Energy practices to help you balance your energy and begin to master your sensitivity through self awareness and empowered action.


Personalized Coaching and Group Work
Receive tailored guidance to master your gifts and navigate the world with confidence and ease. Strategy sessions available to help customize approaches to manage real world circumstances.
Join Group Journeys for guided walk through the material and find a community of other neurodivergent and sensitive souls.


Get in Touch


Reach out to learn more about navigating sensitivity and empowering your unique gifts today.
Testimonials
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"I can’t say enough good things about the powerful influence Jessica has had on my daughter. It has transformed not only her self-confidence and world view but also the entire family dynamic."
Grace Kendrick
"Jessica walks the delicate balance between being genuinely supportive and graciously reflective on other's lives. She's able to mirror you so you have the opportunity to stand in your image of yourself. She provides accountability to help you move past negative thought patterns, and is a loving, listening friend through the growth process."
Adele Wiejaczka